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In this quick Barre class Emma will bring you through an ab blast, focusing on your core. Using your breath to support you, this class will leave you feeling energised and is nice and quick, so perfect to do at any time of the day on its own, or add it to another practice to build a longer movement class. All you need is a mat, flat surface and you are ready to go.

Quick Barre Abs session with Emma

By June 11, 2022December 6th, 2022No Comments