Jonny Holland:

Jonny is a performance nutritionist, working with Cork senior hurling and football as well as Cork ladies football. He has recently completed an MSc in Applied Sports & Exercise Nutrition in Galway.

He works with individual clients ranging from people that don’t exercise to recreational athletes, all the way through to professional athletes in sports such as MMA, rugby, GAA, athletics and everything in between.

Jonny is a retired professional rugby player with Munster rugby. Injury disrupted his career in 2016 and he has been coaching with Cork Constitution since then, currently in his fifth year as senior coach. He also writes a coaching column for RTE.

Jonny carries out public talks and workshops with organisations such as schools, clubs and companies, including the likes of Twitter, Eli Lilly, Johnson & Johnson, Morgan McKinley, KPMG and others.

Through nutrition and exercise, Jonny’s aim is to educate others and empower them to make their own decisions to achieve their goals. He has learned through mentors and educators and is passionate about impacting people in this area, as others have impacted him.

[ppwp passwords=”craoi2022″]


Become a User for Exclusive Access to:

Your Personalized Well-Being Plan

Content from leading experts across our 4 unique well-being pillars

Expert advice and tools that set you up for long-term success