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Movement
In this video, Martin Brady from Built to Lead will give you great tips to overcome the fears that may be holding you back from joining a gym. Lots of people find the gym floor to be a daunting place. We get it! We truly believe that everyone deserves to enjoy movement wherever they decide to do it. If you are someone that would like to have the freedom to go to a gym but you have some doubts, watch this video or throw on your headphones and take a 30 minute walk while you listen.

Overcoming Gym Fear

By January 3, 2022May 21st, 2022No Comments
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