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Join Mary Kelly for a short Pilates flow. If you are a little stuck for time, this class is perfect as it is just over 20 minutes long. Pilates is great to help strengthen your core. This level 2 flow is best suited to those with a little bit of experience. If you are unsure, we suggest trying Mary's Pilates flow level 1 first.

Short Pilates Flow, level 2

By April 8, 2022May 21st, 2022No Comments