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By Cork Lotus YogaMarch 13, 2022December 6th, 2022No Comments

Cork Lotus Yoga

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This practice is under 8 minutes long and can be useful at any time of the day. It will help to ground you if you are feeling a little unfocused or overwhelmed. Step away from your work and give yourself a break. This practice can be just as effective at the beginning or end of your working day.

Touch

Cork Lotus Yoga

Cork Lotus Yoga

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This practice is under 8 minutes long and can be useful at any time of the day. It will help to ground you if you are feeling a little unfocused or overwhelmed. Step away from your work and give yourself a break. This practice can be just as effective at the beginning or end of your working day.

Touch

Cork Lotus Yoga

Cork Lotus Yoga

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