
Take a break in the middle of your day, while on your lunch break or…

Mindfulness with KittyMay 22, 2022

Get yourself ready for bed and unwind with this sleep mediation with Hazel from Cork…

Cork Lotus YogaMarch 4, 2022

Start your day with this beautiful morning mediation with Hazel from Cork Lotus Yoga. This…

Cork Lotus YogaMarch 4, 2022
test

Yoga Nidra is a form of guided meditation, a method of Pratyahara (withdrawal of senses)…

Mary Kelly YogaJanuary 14, 2022